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Weight Reduction

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Increased Flexibility

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About Us

Start your healthy life today with us

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Timetable

Events Calendar

All Events
Gentle Flow
Dynamic Move
Restorative
Bikram Yoga
Meditation
Breath Exercises
Flow Agility
Pranayama
Body Union
Samadhi
Dharana

	Monday	Tuesday	Wednesday	Friday	Saturday	Sunday
8:00 am	Gentle Flow Paul Hill	Meditation Jane Brown	Pranayama Daniel Craig		Restorative David Richards
9:00 am
10:00 am	Dynamic Move Logan Park		Body Union Mariam Ness	Breath Exercises Lila Rhodes	Gentle Flow Paul Hill	Flow Agility Katharine Barnes
11:00 am
12:00 pm
1:00 pm
2:00 pm	Restorative David Richards	Breath Exercises Lila Rhodes	Samadhi Marion Miller		Dynamic Move Logan Park	Meditation Jane Brown
3:00 pm
4:00 pm		Flow Agility Katharine Barnes			Meditation Jane Brown	Dynamic Move Logan Park
5:00 pm
6:00 pm	Bikram Yoga Jesse Willis		Dynamic Move Logan Park	Dharana Adrian Holmes	Pranayama Daniel Craig
7:00 pm
8:00 pm
9:00 pm

	Monday	Saturday
8:00 am	Gentle Flow Paul Hill
9:00 am
10:00 am		Gentle Flow Paul Hill
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm

	Monday	Wednesday	Saturday	Sunday
10:00 am	Dynamic Move Logan Park
11:00 am
2:00 pm			Dynamic Move Logan Park
3:00 pm
4:00 pm				Dynamic Move Logan Park
5:00 pm
6:00 pm		Dynamic Move Logan Park
7:00 pm

	Monday	Saturday
8:00 am		Restorative David Richards
9:00 am
2:00 pm	Restorative David Richards
3:00 pm

	Monday	Tuesday	Wednesday	Friday	Saturday	Sunday
6:00 pm	Bikram Yoga Jesse Willis
7:00 pm

	Tuesday	Saturday	Sunday
8:00 am	Meditation Jane Brown
9:00 am
2:00 pm			Meditation Jane Brown
3:00 pm
4:00 pm		Meditation Jane Brown
5:00 pm

	Tuesday	Friday
10:00 am		Breath Exercises Lila Rhodes
11:00 am
2:00 pm	Breath Exercises Lila Rhodes
3:00 pm

	Tuesday	Sunday
10:00 am		Flow Agility Katharine Barnes
11:00 am
4:00 pm	Flow Agility Katharine Barnes
5:00 pm

	Wednesday	Saturday
8:00 am	Pranayama Daniel Craig
9:00 am
6:00 pm		Pranayama Daniel Craig
7:00 pm

	Monday	Tuesday	Wednesday	Friday	Saturday	Sunday
10:00 am			Body Union Mariam Ness
11:00 am

	Monday	Tuesday	Wednesday	Friday	Saturday	Sunday
2:00 pm			Samadhi Marion Miller
3:00 pm

	Monday	Tuesday	Wednesday	Friday	Saturday	Sunday
6:00 pm				Dharana Adrian Holmes
7:00 pm

Monday

Gentle Flow
Paul Hill
Dynamic Move
Logan Park
Restorative
David Richards
Bikram Yoga
Jesse Willis

Tuesday

Meditation
Jane Brown
Breath Exercises
Lila Rhodes
Flow Agility
Katharine Barnes

Wednesday

Pranayama
Daniel Craig
Body Union
Mariam Ness
Samadhi
Marion Miller
Dynamic Move
Logan Park

Friday

Breath Exercises
Lila Rhodes
Dharana
Adrian Holmes

Saturday

Restorative
David Richards
Gentle Flow
Paul Hill
Dynamic Move
Logan Park
Meditation
Jane Brown
Pranayama
Daniel Craig

Sunday

Flow Agility
Katharine Barnes
Meditation
Jane Brown
Dynamic Move
Logan Park

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Testimonial

Clients feedback

I would recommend practitioners at this center to everyone! They are great to work with and are excellemt trainers. Thank you all!

Maria Flynn

Satisfied Client

I would recommend practitioners at this center to everyone! They are great to work with and are excellemt trainers. Thank you all!

Jennifer Smith

Satisfied Client

I would recommend practitioners at this center to everyone! They are great to work with and are excellemt trainers. Thank you all!

Jane Brown

Satisfied Client

I would recommend practitioners at this center to everyone! They are great to work with and are excellemt trainers. Thank you all!

Becky Linch

Satisfied Client

I would recommend practitioners at this center to everyone! They are great to work with and are excellemt trainers. Thank you all!

Daniel Craig

Satisfied Client

I would recommend practitioners at this center to everyone! They are great to work with and are excellemt trainers. Thank you all!

Mariam Ness

Satisfied Client

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